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self awareness

Love and appreciate you

What thoughts do you project out to the universe each day? When you get up, what are you thinking? Do you think things like, “ohhh I am so tiredness” or “oh I hate my job”.
These types of thoughts set us up for the day we WILL have. So if you say your tired and do this continually you have created a pattern in your brain that recognises when you say this to yourself. Then in turn, tells your body that you are tired and guess what happens we become tied. I know I sure have done this heaps of times, until i recognised my pattern and really started to change these habits.
So what if we felt that way but we changed a few things. So rather than saying your tired, let’s trick the brain and say “wow I feel so energized today”, move about like you feel energized and bang the body starts to feel energized.
You can do this with almost anything in your life. This morning I heard myself say, “oh wow I have so much to do” and then I said I have a wonderful list and will work thought it like a superhero. I started work and did my list and have really got through so much and even more things that were on my list for tomorrow. I feel amazing that I accomplished these tasks. What’s one thing you can say to yourself to change your day?